Thank you very much for sharing your story with me Khun. I am very sad to hear that your Dad lost his fight against cancer. However, I am also glad to learn the life’s lesson that he imparted to you. Most times in life, we put others ahead of ourselves. I can personally attest to that, especially after becoming a parent. However, now I have made it a point to take care of myself for 10-15 minutes everyday by practicing yoga. That is my way of self care. It sounds like a small amount of time but it can work miracles when you are trying to take care of your family and other life stuff. Thanks a lot again for sharing these words of wisdom from your Dad. I will try to remember that even more going forward.

Comments are closed.
Skip to content