I’m a Counsellor & Psychotherapist for Women, and have been in private practice for almost 5 years (www.mindmomentum.com.au)
My other work experience lies in HR management, working in a drug & alcohol rehabilitation program, occupational rehabilitation and people focussed-roles in the corporate world.
I have a degree in Psychology, a Masters degree in Social Science (Addiction Studies), and a Diploma of Professional Counselling.
After running several talks and workshops through my private practice, and being invited to be a speaker with Mirvac Retail last year, for Mums across Australia – I’d love to continue to support women, by providing knowledge, insight, anecdotes and empowerment towards strengthening their overall wellbeing and mental health.
Keynote topics: How to be a Calmer & Happier Mum, From Surviving to Thriving in Motherhood, How to do Motherhood without Losing Your Mind (or Identity).
In the crazy-busy, non-stop day and age we’re in, women need a greater understanding of how they can become calmer & happier beings!
A panellist, amongst other female health practitioners for a discussion on Women’s Mental Health via Caia, in York Street, Sydney (October, 2019)
90-minute talk for mums, via Springwood Neighbourhood Centre (Blue Mountains) in March 2019.
1 of 4 Australian Women Mentors selected (including Rachael Finch) – to be part of a wellbeing roadshow, as part of Mirvac’s “Festival of You” – Presented my 60/90-minute talk. Spoke ACT, NSW, VIC and QLD shopping centre events, exclusively for Mums (2018)
Have run several 90-minute talks/workshops for mums in Sydney as part of my private practice.